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Seven tips to manage your mental health and well-being during the COVID-19 outbreak

In stressful times, it’s important to “know your red flags” shares clinical psychologist Desiree Dickerson. To manage moments of distress, “identify key thoughts or physical sensations” as well as feelings, that have historically contributed to you feeling overwhelmed. They feed each other and contribute to “emotional spirals,” according to Dickerson. She encourages people to address just one aspect of the thoughts-feelings-physical sensations triangle for improved results. For example, one minute of an engaged breathing exercise can help you reset during a stressful moment. Read her article “Seven Tips to Manage Your Mental Health and Well-being During the COVID-19 Outbreak” for more tips.

Series trailer: Innovating the future

While the people at Microsoft always have their eyes on innovation and imagination, as COVID-19 affects people across the globe, they are currently thinking about those concepts in a different light. Microsoft is committed to helping by offering the digital tools and functions it can best deliver. Microsoft’s mission is to empower every person and organization on the planet to achieve more—and now more than ever that empowerment is seen through the lens of assisting people, communities, schools, businesses, and organizations. View this video and consider what alternative perspectives have surfaced in the short time our lives have been disrupted due to COVID-19.

Series trailer: Innovating the future

While the people at Microsoft always have their eyes on innovation and imagination, as COVID-19 affects people across the globe, they are currently thinking about those concepts in a different light. Microsoft is committed to helping by offering the digital tools and functions it can best deliver. Microsoft’s mission is to empower every person and organization on the planet to achieve more—and now more than ever that empowerment is seen through the lens of assisting people, communities, schools, businesses, and organizations. View this video and consider what alternative perspectives have surfaced in the short time our lives have been disrupted due to COVID-19.

Remote work checklist

While some people have worked remotely for years, many employees are, for the first time, grappling with where to create a workspace in their home. There’s more than just figuring out how to blur the background; check out this infographic of the nine best tips for a healthy remote working experience. View it here.

Seven tips to manage your mental health and well-being during the COVID-19 outbreak

In stressful times, it’s important to “know your red flags” shares clinical psychologist Desiree Dickerson. To manage moments of distress, “identify key thoughts or physical sensations” as well as feelings, that have historically contributed to you feeling overwhelmed. They feed each other and contribute to “emotional spirals,” according to Dickerson. She encourages people to address just one aspect of the thoughts-feelings-physical sensations triangle for improved results. For example, one minute of an engaged breathing exercise can help you reset during a stressful moment. Read her article “Seven Tips to Manage Your Mental Health and Well-being During the COVID-19 Outbreak” for more tips.

Remote work checklist

While some people have worked remotely for years, many employees are, for the first time, grappling with where to create a workspace in their home. There’s more than just figuring out how to blur the background; check out this infographic of the nine best tips for a healthy remote working experience. View it here.

Authoring a guide in Dynamics 365 Guides using the HoloLens app (for HoloLens 1)

Authoring a guide in Dynamics 365 Guides using the HoloLens app (for HoloLens 1)
#Dynamics365 #powerplatform
https://youtu.be/poE7s7_zWDE

How to set up a circular code anchor in Dynamics 365 Guides

How to set up a circular code anchor in Dynamics 365 Guides

https://youtu.be/9jS1NCBq-cg
#powerplatform #dynamics365

Responding to COVID-19 together

It’s promising to see people step forward to help during the COVID-19 scare. Microsoft determined four areas to focus response efforts: remote working, education, community support, and technical support. Have a look at “Responding to COVID-19 together” both for ideas and inspiration—and to check out resources that might support your needs right now.

Responding to COVID-19 together

It’s promising to see people step forward to help during the COVID-19 scare. Microsoft determined four areas to focus response efforts: remote working, education, community support, and technical support. Have a look at “Responding to COVID-19 together” both for ideas and inspiration—and to check out resources that might support your needs right now.